… and how we can imagine workplaces of the future The COVID-19 pandemic has drastically changed how we live, socialize, and work—often in fascinating ways. While some of the adjustments have been challenging (Zoom happy hour, anyone?) others have been more well received, such as flexible working schedules. The question remains: Which changes will revert..
Fun—and healthy, too We want our kids to eat a variety of foods to lay a great nutritional foundation, but they’re kids, and they don’t give a hoot about what we want. So how does one balance optimal nutrition and picky eating? Here are a few tips to get you through your mealtime adventure. “Hire” a sous..
How men are dispelling the myth that meat equals muscles Women are 60 percent more likely than men to call themselves vegan or vegetarian. But to be jacked, you don’t need steak. You might even be better without it! Of meat and men Switching to a vegetarian diet or going vegan is one of the..
Combat stress and unpack stigmas Due to stigma, many men are hesitant to seek professional help for mental health concerns, and it can have tragic long-term effects. Here’s how we can fight back. Feeling mentally well Mental well-being isn’t simply feeling upbeat, says Rick Ezekiel, Director of Equitable Learning, Health and Wellness at Centennial College…
3 swoon-worthy elevated dishes Kick your favorite outdoor dishes up a gastronomic notch! These make-ahead sumptuous dishes are a step up from dips and hamburgers. Get ready for the perfect Insta post. Roasted Olive Oil Tomatoes Sun-kissed tomatoes are roasted to ultra-sweet perfection in this appetizer. Be sure to serve with chunks of good quality..